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The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
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2015-05-21 Q & A on Daily Life Dharma Practice 58:46
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-03-26 "The Choice Is Ours" 59:17
The Buddha said that hatred never ceases by hatred, but only by love. How can we heal from interactions with others that have hurt us or closed our heart? Once we learn to hold what has happened in a wise way, the heart can open and transform the hurt into compassionate understanding.
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-03-19 Berkeley Community's Own New Green Committee 57:02
James along with Kerry Nelson, who is with Spirit Rock's Green Group and Sean Munding, from our community, are the speakers. Sean will be enthusiastically heading our Berkeley Community's own new Green Committee. We will be exploring using our practice to meaningfully address the issue of climate change.
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 1:36:12
Closing talk, Meditation and Q&A
Spirit Rock Meditation Center
2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 65:33
Intro to Insight Meditation with James Baraz & Kate Janke Mid day Movement & Meditation Q&A
Spirit Rock Meditation Center
2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 0:00
(Recording not available) 
Introduction & Meditation
Spirit Rock Meditation Center
2015-03-12 “What Lineage Will You Choose?” or "Choose Your Lineage" 57:17
Many influences shape the thoughts and perceptions of how we view ourselves and the world. Some result in a fear-based perspective that leads to suffering. Others create more clarity and love in our mind and heart. Can we consciously choose which ones will determine how we lead our lives and is it possible to not be run by deeply ingrained habits that no longer serve us?
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-03-05 "What Do They Really Think About Me" 55:57
Much of the time our actions are motivated more by concern about what others think about us than what our own truth is. What would it be like to not be ruled by those thoughts?
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-02-27 Deepening & Expressing Our Practice 60:26
After practicing for one month, what have we learned to apply in our life as we go home, or carry us through the next month as we continue our practice?
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-21 Trusting Your Buddha Knowing 60:21
With so many different approaches to practice how do we know if we're doing it "the right way?" And how can we decide which of the many voices in our mind to listen to? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
Spirit Rock Meditation Center February Insight Meditation Retreat

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