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gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2020-09-20 Guided Meditation on the Sense of I 17:02
The sense of ‘I’ is crucial for understanding citta. Guidance is provided to access the direct experience of body, then tune into the fundamental sensitivity and receptivity of citta.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-09-13 Guiding and Guarding–the indriya 33:55
The person gets very entrained to follow circumstances, caught in a cycle of creating, worrying, planning, hoping. In meditation, it’s possible to witness the person rather than constantly re-create it. Start by establishing certain transpersonal/universal qualities of the 5 indriya.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-09-13 Guided Meditation - Basic Luminosity of Citta 11:02
Establish strong mindfulness that can act as a frame for shifting states of mind. Go easy on the mental content letting it all pass through. Aware of a basic luminosity, or vibrancy, assess what is needed to encourage citta – goodwill, patience, dispassion.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-09-06 Q&A – Desire, Hatred, Deathless and Boundaries 44:45
How to manage inconvenient feelings of attraction; reacting impulsively towards sexual desire and hatred; working with boredom and drowsiness; how does one turn towards the deathless; is nibbana “a ground of being”; what does the use of “internal and external” mean?
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-09-06 Guided Meditation – Arrive at the Basis 10:57
Citta has its own basic clarity and sanity. Practice to establish citta on its own ground, where there is no suffering. This is the upright citta, the foundation for all the virtues leading to awakening.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-08-30 Citta as Embodied 42:10
The untrained citta runs out and becomes fixated by its own constructions, the primary construction being the sense of self. Citta can be trained to contain itself in awareness of body, distancing it from the abstractions of the mind. This is a very peaceful place to be.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-08-30 Guided Meditation – Letting Citta Freely Flow 9:56
Realize that it’s possible to divert one’s normal preoccupations and thought patterns, and come instead into the sense of penetrating to the roots of it all. Collecting energy into this state of being conscious, being aware, lets citta flow freely, unconstricted by our habitual grasping of form.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-08-23 Citta as Conjurer and Healer 38:56
We don’t so much experience phenomena, but the citta affected by phenomena. The sense of “I am” keeps us fascinated and hypnotized by the resulting feelings and reactions. The process of purification is to clear citta of defilements and hinderances. Cultivation of samadhi and suffusion of wholesome qualities are means for purification and healing.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-08-16 Guided Meditation – The Process of Centering 12:28
In meditation we try to establish a clear center from which to look at the various inputs and outputs happening in the mind. This process of centering is done through direct experience of body. The wholeness of body gives rise to a simple, centering effect.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-08-16 Settle Citta through Relationship 39:23
Meditation is a relational experience. There’s the knowing that you’re being affected and how you respond to that. Relate to what arises with dispassion, calm, sensitivity and openness. In this relationship we learn all the skills of wisdom, compassion, clarity and non-clinging. This is nibānna here and now.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

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