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Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2020-12-11 Guided Meditation – Calm and Withdrawal 30:18
Begin by remembering the value of calm and insight. Place attention carefully at the point of contact impression. Softening and widening so the impressions don’t stick. Let them roll off like beads of water.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-11 Unwrapping Citta from the Khandha 27:46
Citta is the still point in all the movement, tangle and impact. It’s hard to recognize, but body offers a reference point – the sense of presence. Yoniso manasikara, careful attention, trims the flood of experience to a summary message of what’s contacting you. Body can then be used to discharge the push of the aggregates.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-10 Q&A 2 52:56
Relationship between citta, mano and viññāna; why doesn’t citta appear in the chain of dependent co-arising; what is samudayo; the nature of contact and perception conditioning feeling; how can one prepare for death; skills and developments of the mano function and how that mixes in with citta; helping other people; bubbling energy in meditation; limiting external impingements on citta in householder life.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-10 Q&A 1 22:18
Equanimity as a brahmavihara and equanimity as a factor of awakening; latent tendencies (anusaya); uprooting hindrances; role of the formless realms in developing insight and freedom;; when is the mind is ready to go to the formless realm; where does vedanā fit in with manas/ mano; quality of self-respect in removing the need to prove oneself.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-10 Using Citta to Clear Obstacles and Conventions 34:07
In the process of body meditation, the notional conventional body drops away and we find the citta body. With the cultivation of appamano states, it is nourished and strengthened to meet our negative afflictive states and heal them.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-10 Boundariless Citta 26:41
The boundless nature of citta can make us feel too vulnerable, so we put up boundaries that end up constricting us. Cultivation of the brahmaviharā, the measureless states, is a removal of those boundaries. An abiding place results that can act as a foundation for complete liberation.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-09 Guided Meditation – Brahmaviharā 30:11
If we keep picking up and resonating the brahmaviharā heart tones, citta will naturally open and move in that direction. These are natural expressions of citta – it feels rewarded with these expressions and is energized.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-09 Q&A 2 47:53
Questions about involuntary movements in practice; please you comment on the third tetrad of ānāpānasati; please review the potential value of jhāna experiences; say more about how ignorance sucks energy from citta; deep fears and primal memories.
Bodhi College Citta: Mind, Heart, Spirit
2020-12-09 Q&A 1 16:13
Misguided jhāna; how to practice with the three characteristics (anicca, dukkha, anatta); is ānāpānasati enough for liberation?
Bodhi College Citta: Mind, Heart, Spirit
2020-12-09 The Absorption Process 50:53
Meditation is a whole life process. Proper cultivation of citta – diligence, vigilance, careful attention in our attitudes and actions – can lead to degrees of liberation. Topics of samadhi, jhāna, wisdom are addressed.
Bodhi College Citta: Mind, Heart, Spirit

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