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The greatest gift is the
gift of the teachings
 
John Travis's Dharma Talks
John Travis
After thirty-five years of experience around the dharma, with eight of these years in Asia, I am still deeply inspired, as a teacher, by students' progress with the practice. I see the questioning I do with myself reflected in others. The infinite loop of my practice and my teaching becomes a self-fulling prophecy. As I see others letting go of old baggage, it inspires me to continue questioning myself.
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2024-06-26 Awareness & How it Actually Functions 38:43
Dharma Talk (Group Q/A is not included)
Spirit Rock Meditation Center Monday and Wednesday Talks
2020-04-14 Shining Clarity on the Environment of Mind (Online Retreat at Spirit Rock) 46:17
In John's classic style, the Talk begins with a funny story and a moving poem, followed by John's reflections and stories from around the world about the theme of working with Wanting and Aversion in the mind. The Talk concludes with thoughts about Views and Opinions, the Sense of Self and Awareness.
Spirit Rock Meditation Center Living Awareness through Insight Meditation - Online
2019-12-18 Moving through Darkness into the Light (Retreat at Spirit Rock) 47:19
John's poem- story of the Himalayas- working with desire and aversion - and opening to Awareness
Spirit Rock Meditation Center Insight Meditation Winter Solstice Retreat
2018-05-03 Day 6: Instructions -- Sit - Q&A 36:38
Spirit Rock Meditation Center Living Awareness Through Insight Meditation
2018-05-02 Swan Song (Retreat at Spirit Rock) 42:30
John's stories--commentary on: Impermanence--Body--Views and Opinions--Not Self--Awareness
Spirit Rock Meditation Center Living Awareness Through Insight Meditation
2018-04-30 Day 3: Instructions -- Sit - Q&A (Retreat at Spirit Rock) 35:17
Spirit Rock Meditation Center Living Awareness Through Insight Meditation
2018-04-29 The Body, Fear and Transforming Difficulties (Retreat at Spirit Rock) 43:59
A pilgrimage to Mustang, working with fear in the body and exploring the 5 hindrances.
Spirit Rock Meditation Center Living Awareness Through Insight Meditation
2017-12-21 Five Aspects of Liberation (Retreat at Spirit Rock) 54:03
Impermanence--The Body--Views and Opinions--The Self-Awareness
Spirit Rock Meditation Center Insight Meditation Solstice Retreat
2017-05-18 A Long Lineage 51:40
John shares stories of his own personal lineage of practice from elders of the Thai Forest Tradition, including teaching based on Ajahn Chah's 'taking the one seat'.
Spirit Rock Meditation Center (Angela Center) Living Awareness Through Embodiment and Heart
2016-12-21 From the Garbage Dump to the Empty Buddha (Retreat at Spirit Rock) 56:04
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

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