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Retreat Dharma Talks

February Month-long

2016-01-30 (29 days) Spirit Rock Meditation Center

  
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2016-01-31 Day 1 Brahma Vihara Instructions 46:43
Bonnie Duran
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2016-01-31 Cultivating Mindfulness 50:35
Sally Armstrong
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2016-02-01 Day 2 Morning Instructional Sit 9:54
Sally Armstrong
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2016-02-01 The Branches of the Meditation Family 64:35
Richard Shankman
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Dharma Talk from the Monday Night Meditation Class at Spirit Rock on February 1st, 2016
2016-02-01 Delighting in the Wholesome 58:46
Guy Armstrong
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Our practice is aimed at developing in three ways: brightening the mind, finding deep inner peace, and understanding the nature of things. The talk explores the role of wholesome qualities in this development: giving, conduct, lovingkindness, concentration, and right view.
2016-02-02 Day 3 Morning Instructional Sit 43:48
Guy Armstrong
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2016-02-02 Day 3 Brahma Vihara Instructions 57:58
Sally Armstrong
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2016-02-03 Day 4 Morning Instructional Sit 16:30
Erin Treat
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2016-02-03 Day 4 Brahma Vihara Instructions: Metta for Self and Benefactor 57:48
James Baraz
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2016-02-03 Right Effort: Retreats as Training Events for Purification and Cultivation 53:00
Bonnie Duran
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This talk looks at different Sutta references on the four right efforts and how to work with them on retreat. includes an erroneous statement on karma. Please excuse. Oops.
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