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In Memoriam: Rick Woudenberg


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Wise Effort in Concentration Practice
2013-08-16 Wise Effort in Concentration Practice 63:36
Donald Rothberg
An exploration of the challenges of skillful or wise effort in the context of concentration practice, covering (1) the process of purification, (2) a series of suggestions for skillful effort, and (3) how skillful effort deepens into effortless effort.
Spirit Rock Meditation Center Concentration Retreat

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