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Practicing with Darkness and Light at the Winter Solstice
2016-12-19 Practicing with Darkness and Light at the Winter Solstice 60:17
Donald Rothberg
This time of greatest darkness is a time, when we may, like the earth, stop much of our outward activity, going inward for the sake of renewal and return. As we settle our minds, bodies, and hearts, we open to the generative and fertile darkness and stillness of the unknown and the difficult, and to the gifts, insights, and light that manifest through such opening.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

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