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gift of the teachings
 
Wise Effort: Balance and Cultivating Wholesome States (Retreat at Spirit Rock)
2024-02-10 Wise Effort: Balance and Cultivating Wholesome States (Retreat at Spirit Rock) 63:13
James Baraz
Wise Effort points to the importance of balance as well as the weakening unwholesome and cultivating wholesome states. This talk explores both aspects of this key practice issue.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

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