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gift of the teachings
 
Transitions as a Focus of Practice (Retreat at Spirit Rock)
2024-02-29 Transitions as a Focus of Practice (Retreat at Spirit Rock) 58:30
James Baraz
We can easily lose our mindfulness when we are experiencing a transition from a change of activity in our daily experience to major shifts in our life. In truth we are always in transition. This talk explores the power of bringing consciousness to transition as focal point of our practice.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

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